Nada.

My weight loss, my mood, my health interest, my job, my workouts, even my hair ...


FLAT.  F-L-A-T kind of flat.


No weight loss.  Zip. Zilch. Nuttin'. Nada.


I *know* (intellectually) that I have to expect plateaus (I have been losing at a rate exceeding 2 pounds per week).  That knowledge does not make this feel any better, though.

Blah.

Am *struggling* to stay the course. 

Onward.

 

Weeky Weigh In - August 17, 2016

Weight

May 4	300.0
May 11	290.8
May 18	289.6
May 25	287.2
June 1	285.6
June 8	282.2
June 15	279.0
June 22	277.0
June 29	275.0
July 6	270.0
July 13	267.4
July 20	264.6
July 27	263.8
August 3	262.4
August 10	258.0
August 17	257.0

 

 

BMI

May 4	49.9
June 1	47.6
June 8	47.0
June 15	46.4
June 22	46.1
June 29	45.7
July 6	44.9
July 13	44.5
July 20	44.1
July 27	44.0
August 3	43.6
August 10	42.9
August 17	42.8

 

I am down 1 pound.  Wish it was more, but glad to see it go.
I have lost 43.0, so I have 89.5 to go (based on my current 167.5 goal weight).  Less than 90!